For many years I have practiced and been passionate about Pilates.  As a result I found myself, stronger, more toned and no longer with a nagging lower back ache.

Having experienced first hand the changes in my physical strength and mental attitude I was inspired to start teaching high quality Matwork Pilates in Suffolk. My dedication and enthusiasm comes from an absolute belief that by correctly applying the core principles of Pilates, you will categorically feel better!

I trained and qualified in Matwork Pilates with the prestigious Body Control Pilates centre in London – Europe’s largest and foremost Pilates organisation. I attend ongoing professional development programs to keep my classes fresh and varied.  I regularly incorporate the use of therapy balls, resistance bands and foam rollers to add challenge and fun!

I am also fully insured and CPR qualified.

I would love to welcome you to my classes so you can see for yourself what a difference Pilates can make to you.